On his YouTube channel MartialArtsJourney, Rokas highlights his journey from traditional Aikido to modern MMA. In his workshop, he teaches you what he has learned: the practical applications of Aikido techniques, newly and functionally interpreted for MMA. This year, the focus is particularly on the transfer to the topic of self-defense.

Aikido is a Japanese martial art. It was developed at the beginning of the 20th century from traditional techniques by Ueshiba Morihei. The aim of Aikido is to deflect and redirect the attack force of an opponent.

Michael Marks holds the 6th Dan and has been training for 44 years, 20 of them with direct students of Ueshiba Morihei.

www.moegeldorf2000.de/aikido

In this workshop we will delve into the world of acro yoga. Acroyoga is a form of partner acrobatics in which we playfully come into contact with ourselves and others. We will learn the basics step by step and put together a small sequence at the end. A partner or experience is not necessary. You are welcome to bring your own yoga mats, but we also have some on site.

Uria & Vale have been teaching AcroYoga together for a long time. You will meet them at festivals and seminars – always ready to share this wholesome sport.

Happy Acro Friends at Instagram

Immerse yourself in the long-distance fighting art of the Vikings: strength and skill are equally in demand. Learn how to hurl the one-handed axe unerringly at the wooden target!

Learn about the philosophy and techniques of Bruce Lee’s Jeet Kune Do. This workshop shows you how to use effective and efficient movements in combat.

Get an introduction to the basic techniques of Brazilian Jiu-Jitsu, ideal for beginners. Learn the essential grips and positions to master self-defense.

Brazilian Jiu-Jitsu builds on Japanese martial arts and focuses on ground fighting, with additional throwing techniques taught from a standing position during training.

Naomi Staller joined the Ju Jutsu national squad in 2019 and won silver at the 2021 World Championships in Abu Dhabi. In addition to the sport, she is a doctoral student at the University of Tübingen.

www.instagram.com/naomistaller

Experience historically armored full-contact combat in a modern martial arts competition, with the ambiance of medieval tournaments. Battles are fought in authentic armor following international competition rules. There are various disciplines in which fighters can compete, including duels and group battles.
We will demonstrate several duels with different types of weapons in full armor. There will be an armor and weapon display. Interested individuals have the opportunity to try it out in soft equipment with soft weapons.

The Nassauer Löwen is a German team that also participates in international competitions. They also supply fighters to the German national team.

www.instagram.com/nassauer_loewen

Join Lilly on the path to a healthy, strong and flexible body. She will show you the exercises that will eventually even lead you to the splits and bridges. This workshop is worth its weight in gold, especially for high kicks in martial arts.

www.flowfusion.de

Capoeira, the famous fight dance, makes it possible to train discipline, coordination, reaction, musicality, balance and reflexes in a playful way – and to compete with others in the game in the traditional ‘roda’ (Portuguese: circle).

Chinese Fan Dance (扇子舞): Introduction to the basic technique of fan dance. You will learn to perform basic body movements in harmony with the music and the fan positions in harmony with the Qi (气).

Hefei Huang (黄鹤飞) is a teacher for Chinese and Chinese culture, a calligrapher and book author. She runs her own language school in Munich.

www.sprachschule-huang.de

Take the opportunity to test your fighting skills in a safe and controlled environment. Free sparring allows you to apply various techniques and strategies. Hard sparring and competition sparring are not allowed at the festival and can lead to exclusion from the event. In ground fighting only flow sparring/rolling.

Fencing is an Olympic combat sport that combines a long-standing tradition with the modern principles of high-performance athletics. It places high demands on concentration, speed, determination, and overall fitness. Simultaneously, its practice enhances these qualities to a significant extent.

During our demonstration, we will delve into the specifics of reconstructing ancient combat techniques, explain the functions of the equipment, and showcase one to three gladiatorial battles. Following the demonstration, we will be available for questions and in-depth discussions about gladiatorial combat as a modern martial art.

We, the Gladiatorenschule Trier e.V., are dedicated to the reconstruction of gladiatorial combat from the 1st century AD. Additionally, we increasingly engage in Iron Age combat representation using spear and Aspis (shield). Our philosophy is that the true techniques of that era can best be reconstructed through full-contact combat practice.

www.gladiatoren-schule.de

Haidong Gumdo – the Korean Way of the Sword – is a pure sword martial art that seeks harmony between body, mind, and sword. In this workshop, you can become familiar with the basics of sword handling and test your cuts in various applications (e.g., cutting paper).

www.tsv1846nuernberg.de/haidonggumdo

Nicolas has been involved in medieval fencing and swordsmanship for many years. He represents the Sword Fighting Department of Henger SV, dedicated to reconstructing and teaching European sword-fighting arts from the late Middle Ages. They study historical sources, test their techniques in sparring, and ensure their functionality.

www.henger-sv.de

Experience the invigorating effects of ice bathing and learn how to improve your physical and mental strength. This experience helps you push your limits and strengthen your immune system.

Heinz Scharrer, Dan bearer and Iaido trainer at SPVGG Mögeldorf 2000, and Ralph Smutny, Dan bearer and Iaido trainer at TV 1848 Erlangen, will be your instructors.

www.tv48-erlangen.de/de/angebote/sportangebote/judo/Iaido

Ju Jutsu Do means “The way of the gentle art” and combines tradition and modernity, the path to the unity of body and mind with the requirements of modern self-defense. It is not just about the beauty and elegance of the elements of Budo, but also about pragmatic effectiveness. The training includes blocking, striking, kicking and thrusting techniques, falling techniques, levers, strangulation and throwing techniques.

Andreas Güttner is an author, qualified sports teacher, martial artist and martial arts teacher. He teaches regularly at his school in Weingarten near Ravensburg.

www.roninz.de

Judo is a Japanese martial art following the principle “winning by giving in”. Learn the first holds and throwing techniques to send your opponent to the mat. But also learn how to fall properly so that you don’t injure yourself. We also offer training where parents and children train together. Anyone who has a martial arts jacket is welcome to bring it with them; we will also provide jackets (judo suit, judo gi).

Evgeniy Gritsenko and Walter Zieger founded the Jahn Nürnberg 2012 club in 2012. The aim was to offer judo at a performance-oriented level.

www.jahn-nuernberg.de

In this class, learn the techniques and stretching exercises to achieve a perfect split. Ideal for you if you want to improve your flexibility.

www.flowfusion.de

Introduction to martial arts for kids, focusing on discipline, respect, and self-confidence. Your children will playfully learn important techniques and movements.

Let your kids have fun on an exciting adventure course equipped with various sports equipment. Fun and exercise are the main focus here. Parents have a duty of supervision.

Unload on our kickshields! See what you’re made of, whether your technique is right, whether you have enough power to fire your training partner across the hall and whether you can survive our 5 minute challenge at the end. Let our instructors shout at you so you can overcome your limits 🙂 Punch combinations only with gloves and/or bandages. Kicks only barefoot, in socks or in grappling socks.

Chow Gar Kung Fu is a southern Chinese Kung Fu style of the Hakka people. Developed by Chow Ah Nam, the style is characterized by short, powerful movements and special strength training, with the focus on “shock power” and Chi Gong exercises for developing inner strength. Acrobatic elements are not present in this style.

Michael Kocher started with Kung Fu in 1987 and specialized in Hung Gar Kung Fu under Rolf Heindel. In 2007 he deepened his knowledge in Hong Kong with Sifu Lai Chun Wah and became an official teacher of the Chow Wing Tak Hung Gar Kung Fu Association in 2012. Since 2020 he has only been teaching orthodox Chow Gar Kung Fu according to the specifications of Ip Chee Keung.

www.chowgar-kungfu.de

The basis of our training is the little-known traditional Korean Shaolin Kung Fu. By combining it with the Korean hand-to-hand combat Hap-Ki-Do, we expand traditional Kung Fu into modern and practical self-defence. The Korean influence has shaped a tough and direct style. In this workshop we will deal with traditional Kung Fu techniques and, depending on the time, with SV and Hapkido.

Peter’s path led him from judo, kickboxing and briefly TKD to kung fu, to which he has been loyal for 20 years now.

www.moegeldorf2000.de/kung-fu

Da Cheng Chuan is an internal style of Chinese Kung Fu based on the training of Zhan Zhuang. In the workshop you will learn the basics of the seven pillars of Da Cheng Chuan Kung Fu, from footwork, to power application, to principles such as ‘standing like a tree’.

www.da-cheng-chuan.de

Nam Wah Pai is a southern style of Kung Fu that includes traditional forms, semi-contact and full-contact fighting, as well as weapons training.

Gregor Endler has been practicing Nam Wah Pai Kung Fu for over 20 years. Since 2012, he has been a trainer for Nam Wah Pai in the sports program at Erlangen University.

www.nwp-kungfu.de/standorte/erlangen

Deepen your MMA knowledge with advanced techniques and strategies. This course is designed for experienced fighters who want to take their skills to the next level. We analyze effective transition or knockout techniques from UFC fights and implement them in training. The participants’ use of force must remain well below competition level in this course at the festival!

Learn the basics of Mixed Martial Arts, ideal for beginners. This course teaches you the essential techniques and training methods.

Wado-Ryu is one of the four major Japanese martial arts styles and was founded by Ôtsuka Sensei. Its roots can be traced back to traditional Japanese Jiu-Jitsu and Okinawan Karate. In addition to strikes and kicks, Wado also incorporates numerous joint locks, throws, and the control of body structure as essential elements. The workshop will demonstrate and teach principles from this discipline.

Thomas Knöbl is the style representative at the Bavarian Karate Association e.V. and holds a 5th Dan in Wado-Ryu Karate.

www.karate-bayern.de

www.atv1873frankonia.de/sportangebot/kampfsport/karate

In Enbukan Battojutsu, the traditional sword art of the samurai is taught. In contrast to other modern martial arts, in Enbukan, emphasis has always been placed on maintaining the original forms and traditions. Sword training in Enbukan emphasizes the application of techniques, correct understanding of the historical principles of the school, as well as the esoteric or spiritual elements that come from persistent training.

www.ninpo-dachau.de

The techniques in Bujinkan are derived from Samurai and Ninjutsu schools, forming the basis for a comprehensive concept where the principle of “Kentaiichinyo” (“Body and weapon are one”) is crucial. This principle influences both unarmed and armed combat and their transitions. The movement remains consistent whether with or without a weapon. This workshop aims to provide a glimpse of how Bujinkan principles are applied in combat.

www.ninpo-dachau.de

Join us on a journey into the ancient tradition of archery. Together we learn what is important when aiming, holding a bow and shooting and we will find out whether you will eb able hit the target without a sight or technical aids.

The Nuremberg Woodland Archers see themselves as a community of all ages and offer regular training in traditional archery. You are welcome to stop by and learn the art of archery.

Link: Waldschützen Nürnberg

Krav Maga is a self-defense system focused on quickly disarming or “neutralizing” the opponent. During the workshop, we will simulate specific dangerous situations and practice how to respond effectively to these scenarios.

Discover the elegant art of pole dancing and the acrobatic skills associated with it. This workshop gives you the opportunity to develop strength, flexibility, and grace.

www.flowfusion.de

As one of the oldest sports, wrestling is not only represented at the Olympic Games, but is also the foundation of many other martial arts (MMA, Sambo, BJJ, etc.). Strength, stamina, technique and gymnastics are essential for this sport. In the workshop, you will gain insight into techniques, exercises and you can test your wrestling skills in a playful way.

The Nuremberg Grizzlys have been teaching wrestling at Bundesliga level for many years and their trainers can look back on dozens of competition successes.

www.nuernberg-grizzlys.de

A course for parents with their children! Here you will learn everything from prevention (avoiding situations) to self-assertion (appearing strong and confident) to simple, effective defense techniques. Jujutsu is aimed at self-defense: blocking, falling techniques, throws, joint locks, and much more.

Thomas Frühling is a certified instructor for children’s and women’s self-defense, violence protection officer for PostSV, has been training Jujutsu for 16 years and holds the 1st Dan.

Ju Jutsu at Post SV

Thai Yoga Massage combines the healing arts of Thai massage with the mindfulness of yoga. If you not only want to compete with others in your martial arts skills, but also want to learn how you can do good for others with just a few simple steps, then you’ve come to the right place. If it helps, think of it as relaxing BJJ 😉

I am an enthusiastic martial artist myself and am convinced that you should not only know how to defend yourself and others, but also how to do good for others. The similarities are surprisingly many. With my project “Dear Hands” I would like to encourage people to create connections through touch. I look forward to getting to know you.

www.liebehaende.de

Ulrich Horender has had a lifelong connection with the sword, and in 2009, during a crisis period, he discovered the practice of Initiatic Swordwork. Since 2018, he has been conducting seminars and guiding individuals through this practice, helping them explore and develop themselves through the sword.

www.schwertweg.de

www.bokken-shop.de

Viet Vu Dao is a traditional martial art from Vietnam. Practiced are hand and foot techniques as well as leverage and throwing techniques. A “specialty” of Viet Vu Dao are a variety of scissor techniques, The advanced students also learn to use various weapons, including stick and sword.

Carsten Klement has been practicing Viet Vu Dao for 30 years. Since spring 2009 he teaches at SV Laufamholz.

svl.vietvudao.de/

Wushu: An insight into the Chinese martial arts. In this Taolu (forms) workshop you will learn the basics of the impressive Chinese movements, positions, kicks and jumps.

Yoni Kron, a student at the prestigious WuYuan School in Munich, has been training for over 10 years. She has taken part in both national and international tournaments, including the World Championships in Shanghai, China.

www.wuyuan.de

In traditional Wushu, the focus of the lessons is on the impressive, traditional techniques, physical fitness, stretching and building strength. Values ​​such as discipline, honesty, politeness, helpfulness and mutual respect are also an integral part of this martial art.

Christian Müller has been dedicated to Asian martial arts since 1992, including judo, karate and Wing Tsung. Since 2001, his focus has been on traditional Wushu. He teaches this Chinese martial art together with Sarah Belser in Munich.

www.wushu-akademie-bavaria.de

Choose your fighter! – Learn how to bring your own manga characters to life with pen and paper and pit them against each other!

Embark on an adventure together as a squad of heroes at the gaming table. Combat spirit, tricky tactics, teamwork and a razor-sharp mind are required to master the dangers of this immersive journey. In addition to DnD, there are many other exciting tabletop role-playing game systems from different game worlds to explore.

You can witness this ritual and, at the end, even purchase a cup of tea prepared as part of the ceremony, along with a Japanese sweet, for 7.50€.

The Jikishin Chadokai is a Nuremberg-based association dedicated to the Japanese Way of Tea. They follow the Urasenke Tea School from Kyoto, Japan.

www.japanischer-teeweg-nuernberg.de

Let yourself be inspired by a rousing story from ancient Chinese mythology, which was the template for Dragon Ball and takes you on the exciting martial arts journey of the Monkey King and his friends.

Spoken live by a wonderful cast of German voice actors. Bring a pillow or mat, lie down on the grass and listen to the mythical story of the Monkey King’s adventures.

Immerse yourself in the captivating world of the Shaolin Temple and hear firsthand about our unforgettable experiences and the instructive training sessions with the monks.

Experience impressive stories and valuable insights from our intensive Muay Thai retreat in Thailand. Be inspired by our adventures and training methods and find out when the next retreat will take place and how you can take part.

Mattias is the founder of the Rebels and initiator of the martial arts festival. He looks back on a journey of various martial arts, usually stands somewhere beside the whole spectacle with a smile on his face and is happy that this festival has become so big. If you catch him in a quiet moment, he is always up for a chat, an exchange of ideas or a round of sparring.